Here is a Great Family workout!
Working out with your kids can be lots of fun! It's a great way to spend time as you push and encourage each other through the workout!!! Try it! You won't be disappointed 😊.
This is a 20 minute workout!
Do each exercise for 35 secs then rest for 15 secs for a total of 4 rounds.
🔥Pick ups
🔥High knees
🔥Gunslingers
🔥Power planks
🔥Toes to sky
🔥Russian twist
P.S I do not have the rights to the music in this video!